5K Walk/Run

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We enjoyed our 1st 5K Walk/Run with members of the community. The event was provided by our Health & Wellness and our Ministry Services. Our goal was to:

*Assist community members with establishing health lifestyles

*Improve strength and endurance from exercise

*Experience positive outcomes of exercise such as having more energy

*Building relationships among community members

The event was a great opportunity to encourage community members on maintaining a health lifestyle.